Phone

(704) 905-1333

Drop us a line

[email protected]

Hip and Knee Pain Physical Therapy in Mint Hill, NC

Regain strength, mobility, and confidence in your hips and knees with expert care.

Phone

(704) 905-1333

Drop us a line

[email protected]

Address

7900 Matthews Mint Hill Rd, Suite 300
Mint Hill, NC 28227

Tired of Dealing with Hip and Knee Pain?

Whether you're recovering from joint surgery or struggling with everyday aches and stiffness, persistent hip and knee pain can make walking, climbing stairs, or enjoying your favorite activities difficult. At Origin Rehab, we understand how these joints affect your overall function and mobility — and we’re here to help you move forward with less pain and more freedom.

What is Hip and Knee Pain?

Hip and knee pain refers to discomfort, stiffness, or instability in either or both joints. This may be caused by injury, overuse, arthritis, muscle imbalances, or post-surgical recovery. These joints support much of your body’s weight, making them especially prone to wear and tear over time.

Hip and knee pain can range from occasional soreness to constant, debilitating discomfort. Early evaluation and intervention can prevent the issue from worsening and help restore healthy movement patterns.

What Causes Hip and Knee Pain?

The causes of hip and knee pain are often mechanical, structural, or degenerative. Osteoarthritis is a common culprit, as are muscle imbalances, improper gait mechanics, ligament or tendon injuries, or previous trauma. Surgical procedures, including total hip or knee replacements, also require specialized rehabilitation to restore full function.

Postural issues and altered walking patterns can also contribute to chronic strain on these joints, eventually leading to pain and dysfunction that limits mobility and independence.

What Are the Symptoms of Hip and Knee Pain?

  • Pain with walking, squatting, or climbing stairs
  • Joint stiffness after sitting or sleeping
  • Swelling or tenderness around the joint
  • Weakness or instability in the leg

What is the Treatment for Hip and Knee Pain?

  • Targeted strengthening for surrounding muscles
  • Joint mobilizations to restore movement
  • Gait and posture retraining
  • Manual therapy to reduce stiffness or scar tissue
  • Personalized exercise programs for stability and balance

How Can a Physical Therapist Help?

At Origin Rehab, we provide 1-on-1 physical therapy sessions designed to relieve joint pain, improve strength, and restore proper movement in your hips and knees. Whether you're recovering from a total joint replacement or trying to avoid surgery, our approach focuses on long-term mobility and independence.

We evaluate your individual biomechanics and daily activities to create a treatment plan that supports how you move — not just how you feel at rest. Our team specializes in helping patients who haven't found relief elsewhere and offers tailored solutions to reduce pain, improve walking mechanics, and rebuild confidence in your stride.

Next Steps

  • Request an Appointment! 
    (You can use the handy button below)
  • Discuss your symptoms and goals with your therapist
  • Begin your personalized plan — 
    hands-on care included when needed
  • Feel relief and start moving better again

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Mint Hill’s Trusted Physical Therapy Clinic.
Contact Us
  • 7900 Matthews Mint Hill Rd, Suite 300
    Mint Hill, NC 28227
  • (704) 905-1333
  • (704) 565-4285
  • Mon – Fri 8.00am – 7:00pm

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