π¬ In-depth conversation about your health history and goals
πΊ Movement assessment to identify limitations and patterns
β Hands-on examination of affected areas with gentle testing
π§ Diagnosis explanation in clear, jargon-free terms you can understand
π Frequency of visits tailored to your needs
π οΈ Specific treatment techniques we'll use
π Home exercises designed for your condition
β³ Expected timeline for recovery
The evaluation was so thorough - they found issues my previous PT missed. Finally got answers and a plan that actually works!"
ποΈ Complete prescribed home exercises
π§ Follow activity modifications
π Track your progress and symptoms
π Communicate any concerns promptly
π Stay consistent with appointments
πΉ Exercise videos and written instructions
π 24/7 access to your therapy portal
π± Text/call support between visits
π Progress tracking tools
π Educational resources about your condition
π¬ Direct communication with your therapist
π Objective progress measurements every 2-3 weeks
βοΈ Treatment plan adjustments based on your improvement
π― Goal setting for next phase of recovery
ποΈ Documentation for insurance and medical records
π€Έ Independent exercise program
π‘οΈ Injury prevention strategies
πΆββοΈ Return to full activities safely
π Maintenance plan for long-term success
πͺ Open door policy for future needs